is hosting a free Yoga for Athletes class presented by Sage Rountree.  Rountree, PhD, is author of ‘The Athlete’s Guide to Yoga’ and is an LLC USA Triathlon certified expert coach, USA certified cycling coach and registered yoga teacher. is a NC-based organization committed to enhancing communities’ active lifestyles through bicycle safety and education.

WHAT: 90 min Yoga Practice & Lecture
WHEN: 2p – 3:30p, Saturday, March 7, 2009
WHERE: Central Family YMCA, Winston-Salem (West-End Room)
COST: Free, but donations to are accepted.

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