PeaksCoaching

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Peaks Coaching: Ten Simple Tips for Racing as a Team

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By BJ Basham, PCG master coach. I was working with a team of riders preparing for an important local race, and as I was writing...

Peaks Coaching: Put Some Training in Your Training Races

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by BJ Basham, PCG master coach The start of the season is here, and the early spring training race series are beginning. Many riders see...

Peaks Coaching: Five Key Attributes of Winning Athletes

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by Hunter Allen, PCG CEO/Founder and Master Coach originally posted on TrainingPeaks.com Winners think differently. They do. There are many books about winners: why they...

Peaks Coaching: Remember the Little Stuff

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By BJ Basham, Master PCG Coach I have worked with many riders in the years I’ve been coaching, and I think of them all as...

Peaks Coaching: The Three Legs of the Training Stool

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Through years of racing and coaching, I’ve concluded that the best athletes have mastered three areas in their lives and fitness: physical training, mental...

Peaks Coaching: Holiday Training Tips

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by Tim Cusick, PCG President and Elite Coach Old man winter has arrived! The combination of limited daylight, cold temperatures, and increased family obligations during...

Peaks Coaching: Strength Training for Cyclists: The Hypertrophy Phase

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By Bill McLaughlin, PCG Elite Coach Here, at the end of the season, is the time we rest and recover from the hard work of...

Peaks Coaching: Strength Training for Cyclists

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By Bill McLaughlin, PCG Elite Coach Strength training has become a hot topic of discussion among trainers, coaches, scientists, and athletes themselves. But there have...

One Watt of Motivation

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by Tim Cusick, Peaks Coaching Group President and Elite Coach Life sometimes gives us moments to reflect on who we are and why we do...

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