I was never a dedicated follower of fashion, but beyond looks there’s one advantage to assembling a whole kit from one brand: everything should work well together. This spring POC set me up with a bunch of clothing and gear to test, and I’ve found all the pieces performed well on the trail, and they do play nicely with each other.
POC Oseus VPD knee pads:
The Oseus VPD knees are a snug-fitting sleeve type pad, with no straps or flaps. POC has kept these pads pretty slim considering they offer level 2 protection for your knee caps (well-padded but not rigid), a few inches of shin coverage, and stiff inserts to cover the lower sides of your knees. POC’s online fit guide worked fine for me, I’m wearing size medium pads and they fit perfectly.
My first test ride was a short loop, and the Oseus knees felt good. The silicone dots inside the hems did their job well; I only pulled the top cuffs up once after 40 minutes of climbing, and the pads stayed in place for the descent. The silicone gripper tabs on the outsides stick to gloved fingers well and make it easy to adjust the pads when needed. I had no comfort issues on this ride and felt my pedaling mobility was very good.
I got in a few longer rides and had no major problems with the pads staying in place (the top fabric sometimes requires a quick tug, yet the lower cuff keeps them up on my knees), but I discovered some potential comfort issues… First off, the pads would leave impressions on my skin from the seams, and I had minimal irritation from one area on some earlier test rides. I did notice some chafing behind my knees after another ride, as the fabric was bunching up a bit inside my knee joints. Also on this ride the left pad left a slight red mark on top of my knee cap. I didn’t notice it while riding, but it was a sign of trouble…
One day I came home after a ride to find small spots on top of both my kneecaps had rubbed through the skin. This left two little scabs on my knees, so I immediately stopped using the Oseus pads until the scabs fully healed. Having to put the pads away for a while due to the rubbing was disappointing.
I started wearing the Oseus VPD’s again in the fall, and I’m only a few rides in but so far have had no rub spots or scabs on my knees. I also never had any ongoing issues with uncomfortable seams or bunching behind the knees, so the pads seem to have broken in well.
As mentioned above, after some pedaling the upper fabric will bunch up on top of the knee pad, but you can’t feel it so it’s not really a concern comfort-wise. I’ve pedaled long distances with the pads looking like this, and never felt the need to stop and straighten them out. Overall their pedaling mobility is good enough that I wouldn’t hesitate to wear these pads through long days in the saddle.
The Oseus VPD knee pads have perforated knee protection, but they’re going to get sweaty inside. There are certainly cooler options for knee pads, but they’re probably lighter-duty: for the amount of protection the Oseus pads offer they are easily tolerable to wear, even for longer trail rides on hot summer days.
Unless I have recurring issues with the rubbing on my kneecaps, I expect to get a lot more use out of the Oseus knees. I haven’t crashed hard in them, but so far they’re not showing any damage, defects, or excess wear.
The Oseus VPD knee pads come in Uranium Black only, in sizes S-XL. They sell for $160.