Hunter Allen

by Hunter Allen One of the many reasons to train with a power meter is the ability to determine optimal training load. Should I ride…

by Jannette Rho, Peaks Coaching Group Nutritionist We all know how important nutrition is on the bike. Hundreds of energy bars, gels, drinks, gummies, and…

By Dr. Lisa Colvin, Peaks Coaching Group Elite Coach Don’t you feel it? Spring is in the air! Do you feel like a caged animal…

by Paul Ozier, Peaks Coaching Group Elite Coach 2012 has come and gone, and I hope everyone is staying motivated as we think about the…

Elite cyclists are extremely dedicated to their training plans. Surprisingly, many of these same athletes don’t give their nutrition similar attention, despite the fact that…

Editor’s Note: We’re proud to introduce a new at-least-monthly series from Hunter Allen and Peaks Coaching Group. Each one will post on a Friday, giving…

Editor’s Note: We’re proud to introduce a new at-least-monthly series from Hunter Allen and Peaks Coaching Group. Each one will post on a Friday, giving…