PeaksCoaching

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Peaks Coaching: Why Do We Use Intervals?

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By Stephen McGregor, PhD, PCG Master Coach When I was a wee lad, I played soccer in high school. My coach at the time was...

Peaks Coaching: Fixed Gear Winter Training

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By Todd Scheske, PCG Elite/Master Coach Winter training can mean very different things depending on what part of the country you’re in. Here in the...

Peaks Coaching: Stack Your Deck of Cards

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By Sam Krieg, Peaks Coaching Group Elite Coach A deck of cards is built like the purest of hierarchies, with every card a master to...

Peaks Coaching: Four Keys to Powerful Winter Training

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By Hunter Allen, PCG Founder/CEO and Master Coach What you do this winter can really make or break your season in the coming year. Winter...

Peaks Coaching: I Don’t Care if I’m Getting Old, I Wanna Go Faster!

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By Tim Cusick, Peaks Coaching Group president and elite/master coach I’m 48 years old, and I wanna go faster! There, I said it. This happens...

Peaks Coaching: Winter Power Training

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Yeah, I know. We don't want to think about the W word yet. Winter's a long time away yet! But I believe in preparation,...

Peaks Coaching: The Four Types of Pacelines

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by Thomas Prehn, PCG Consultant The paceline is a rather honorable facet of bicycling, in that everyone shares the work of breaking the wind. Riders...

Peaks Coaching: Three Common Racing Mistakes and How to Fix Them

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By Tim Cusick, PCG President and Elite Coach One of my favorite (and most frustrating) things about racing is how hard it is to win....

Peaks Coaching: Efficient Use of Recovery Time

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By BJ Basham, PCG Master Coach Cycling is all about efficiency. It’s easy to find stuff we can buy for our bikes that’s supposed to...

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