There are a few different schools of thought when it comes to cleat placement. But recently, the idea of midfoot or midsole cleat placement has become increasingly popular – particularly in the world of triathlon. More than just running your cleat back as far as they go in standard shoes, true midfoot positioning requires a dedicated set up. But before you invest in a new pair of shoes, the PatroCleat Mid-Foot adapters will allow you to try it out on your existing footwear.
According to the description, the PatroCleat adapters will move standard three-bolt cleats backwards as much as 24mm. According to the company, the rearward position can help to reduce hot spots, and alleviate foot pain, eliminate problems with heel drop on long rides, protects your Achilles tendons, helps keep your calves relaxed, and reduces drag thanks to a 10mm saddle height reduction.
The adapters are made from “aerospace grade aluminum” and anodized black. They will add 3mm to the cleat stack height, and 26g to the weight of your shoes.
