We know, there’s no such thing as a stupid question. But there are some questions you might not want to ask your local shop or riding buddies. AASQ is our weekly series where we get to the bottom of your questions – serious or otherwise. Hit the link at the bottom of the post to submit your own question!
Welcome to our AASQ series where we try to answer all your most pressing bicycle related questions. For this week’s installment, we invited you to ask Giro anything, and based on the response, there’s a lot to learn about the humble bicycle helmet. Fortunately, Giro has over 30 years experience designing, testing, and building some of the most advanced helmets in the world and was more than willing to take on the onslaught of questions. We got so many in fact, that we have to split this AASQ into two parts, so we’ll start off with one of the most asked questions – what’s the lifespan of an average helmet?

We got this question in many forms – how long can you use a helmet before buying a new one? Does that time start from the manufacture date or purchase date? Does elevation, UV radiation, sunscreen, or other factors have an effect on life span? Does EPS foam really degrade that quickly? Are you just trying to sell me another helmet?
Giro’s Response: It is important to understand that every helmet experiences different stresses, care, handling and use throughout its life. We can’t predict your helmet’s life, so we can’t be too specific about the exact factors that would trigger a call to replace it.
For instance, a fall of “only” 2 feet can generate more energy and damage to the helmet than a fall of 10 feet depending on speed, mass, surface area, and other unpredictable variables. This is why we sometimes refer to the old saying “Your mileage may vary” when people ask about helmet life span or durability.
It is also why we make a general recommendation that you replace your helmet after any significant impact, when you see signs of damage (cracked foam, dents, gouges, etc.) or after 3-5 years of use even when it hasn’t been impacted in a crash, since helmets can go through a lot of stress without showing much damage.
You always want to have a helmet that offers full protective capability. It’s also a fact that helmet performance and even standards evolve over time, so having the most relevant product is important to consider when you’re thinking about protective capability.
Common cleaners, skincare and sunscreen products can all degrade a helmet’s condition over time because they may contain chemical ingredients that effect the materials helmets are made from. The same is true of UV radiation, heat and other environmental factors, which can have an effect on most any material with enough time and/or exposure.

So along those lines then, what’s the best way to clean your helmet from the straps to the pads to prevent having a stinky helmet in the long run?
Giro: We include anti-microbial padding in many of our helmet models to help address this issue, but with enough time and use, any cycling helmet can benefit from a good cleaning. Helmets are made of materials that can be damaged by many commonly available cleaners, and petroleum-based solvents or cleaners are especially dangerous since they can compromise the helmet.
For best results, clean the helmet using a soft cloth or sponge, warm water and mild soap (such as a mild dish soap). Allow it to air dry in an open area, and store in a cool, dry place when it’s not in use.

So I’ve cleaned the helmet properly, and fortunately never had to test its crash-worthiness. Can a helmet be recycled after the end of its useful life cycle? Does Giro take any steps to make more environmentally friendly products?
Giro: Reducing environmental burden is important to us. In addition to the steps we’ve already taken across our product lines (outlined in more detail below), we are actively researching materials and processes that can reduce our impact even further and improve reuse scenarios. As we address this challenge, we have to consider every aspect of a product’s life and performance, from source to shelf to the end of life.
