PAINCAVE: Get More out of Your Trainer

Coming soon (January 1st to be exact) to a winter trainer session near you: PAINCAVE, online interactive training.  Let’s face it, keeping motivated and intentional in your training through the winter months can be hard, especially if, like me, you’re still trying to get miles out of the same three workouts you cut out of a magazine years ago or watching the same tired out videos.  PAINCAVE hopes to cure us of complacent or ineffective training by offering 20-120 minute programs combining race and fitness studio footage for cycling or running.  Additionally, users will have access to nutritional guides, coaching, member forums, race planning, and athlete interviews.  PAINCAVE will operate under a number of subscription levels.  Stay tuned and we’ll keep you updated as details unfold.