Training & Nutrition

Zwift Celebrates 10 Years with New Features, Races, Maps, and Events

They had us at new Halo bikes and a Watopia expansion…

Written by Zach Overholt September 04, 2024

Zwift Ride Smart Frame Now Available Separately, Includes Updated Zwift Cog, Zwift Ready Trainers Too!

The new Zwift hardware might have you replacing #crossiscoming with #zwiftiscoming

Written by Zach Overholt September 04, 2024

Wahoo Drops KICKR Prices As Summer Wanes, Making Indoor Training More Accessible

Wahoo just announced a big price drop across their full fleet of KICKR indoor trainers, knocking several hundred dollars off everything from their flexible ROLLR…

Written by Cory Benson September 04, 2024

Review: OSMO Nutrition Keeps Us Keepin’ On

OSMO’s hydration & recovery mixes haven’t changed since launch, but that’s a good thing. Here’s why I like everything they make.

Written by Tyler Benedict July 30, 2024

Strava Family Plan lets you Clan Up for 50% Off Premium

You definitely shouldn’t share it with your friends *wink, wink*

Written by Tyler Benedict July 10, 2024

New Caveworks Rivet Indoor Trainer Bike Goes Head to Head with Zwift Ride

Trainer-specific bikes are a thing now, and the new Caveworks Rivet is going head to head with the Zwift Ride.

Written by Ron Frazelle July 02, 2024

Nutrition Roundup: Osmo, Carbs Fuel, Spring, Rec Pak & more!

Loads of tasty new sports nutrition drinks, bars, and gels from Osmo, UnTapped, Carbs Fuel, Bucked Up, Rec Pak, Kodiak, Pretty Great & more!

Written by Tyler Benedict June 23, 2024

Zwift Reimagines the Indoor Trainer With All-New Ride Bike

The Zwift Ride isn’t a trainer; it’s not a bike. So what is it?!

Written by Jordan Villella June 12, 2024

KOM Cycling Magsafe Adapter Turns Your GPS Mount into a Phone Mount

Magsafe is a beautiful system. Now you can use it for your indoor training sessions with the newest adapter from KOM Cycling.

Written by Zach Overholt May 13, 2024

Zwift Gets New Climbs, New Features, and More Expensive

Zwift continues to be one of our favorite training platforms, but the price increase might be a deal breaker for some.

Written by Zach Overholt May 08, 2024

New KT Ice Products Go Beyond Tape to Help You Prepare, Perform & Recover

KT’s newest products will appeal to a wider range of users – with no need to shave (mostly).

Written by Zach Overholt April 09, 2024

Campagnolo Super Record Power Meter spins HPPM Tech for Industry-Leading Accuracy

The Campagnolo Super Record HPPM power meter we were the 1st to spot at CX Worlds is here. And it’s lighter & more accurate than…

Written by Cory Benson April 04, 2024

BYB Chrono Lap Timer Says Easier, Hi-Res Tracking Will Make You Faster

Knowing how you are performing is the first step to going faster, and BYB’s new Chrono lap timer wants to make that process easier and…

Written by Cory Benson March 28, 2024

Skratch Labs Everyday Drink Mix Delivers Electrolytes without Added Calories or Non-Nutritive Sweeteners

Struggling to find a daily hydration mix without artificial sweeteners? Skratch Labs has your back.

Written by Zach Overholt March 27, 2024

Get Paid to Ride Bikes. Earn Imatra Coin as you Pedal, Redeemable For Real Gear & Discounts

Ride bikes. Get paid. That’s the mantra behind Imatra, a new ride tracking app promising to pay riders for logging kilometers on the bike…

Written by Cory Benson March 22, 2024

LOOK Introduces X-Track and Keo Blade Power Meter Pedals

Get ready for another power meter pedal pedal, this time from the French powerhouse – LOOK. Just a few weeks after launching their updated Keo…

Written by Jordan Villella March 05, 2024

New KICKR CORE Zwift One Trainer Adds Virtual Shifting, Existing Trainers Get Upgrade Too

Already own a Wahoo KICKR CORE? Looks like you can upgrade to virtual shifting too…

Written by Jordan Villella February 07, 2024

Wahoo Goes Virtual Running with $5000 KICKR RUN Treadmill?

Wahoo expands their KICKR indoor training offering. Let us introduce you to the all-new KICKR RUN, Wahoo’s all-new smart-treadmill…

Written by Jordan Villella January 23, 2024

Bring out the Bots! MyWhoosh adds Pixelated Peloton Partners

Forget AI, it’s the bots you’ll need to worry about in your next virtual race, plus a new climbing map, training calendar & more.

Written by Tyler Benedict January 09, 2024

Saris H3 Plus Trainer adds 12-Speed Compatibility

Power up quietly with the latest Saris smart trainer, now compatible with 12-speed road, gravel, and MTB derailleurs and cassettes

Written by Tyler Benedict January 09, 2024

Podcast #094 – Wattbike Tells How to Get Faster & Stronger

Watt Bike coach & indoor cycling record holder Thomson Remo shares how to build power, speed & strength to get faster on the bike!

Written by Tyler Benedict December 14, 2023

Zwift Adds More Customization, Ride Queues, Levels & Races!

Zwift adds more ways to customize your avatar, more group rides and races, Apple Watch HR support, and faster level ups!

Written by Tyler Benedict December 12, 2023

Sherpa Map Predicts Your Best Bike Setup for any Route

And you can upload your friends ride files to see who’s faster…and where!

Written by Tyler Benedict November 24, 2023

Zwift Virtual Shifting Install & First Impressions: Is One Cog Better for Training?

Switching from outside to indoor mode is easier than ever with Zwift’s unique Hub One Cog and electronic shifter.

Written by Jordan Villella October 13, 2023

Virtual Shifting? The New Zwift Hub One Trainer Drops The Cassette for Just One Cog!

Now you can virtually shift your virtual bike that you ride through virtual worlds.

Written by Zach Overholt October 11, 2023

Honey Stinger Reformulates Sports Drink & Pre-Workout

Honey Stinger adds more electrolytes to their Perform sports drink mix and Prepare pre-exercise hydration mix, plus a reminder that you really gotta try their…

Written by Tyler Benedict July 24, 2023

LiFT Tricks Your Body Into Using (Their) Fat for Fuel

By skipping digestion and processing, LiFT is able to shuttle medium chain fatty acids directly to your muscles for instant energy on top of whatever…

Written by Tyler Benedict July 22, 2023