The ways we carry water and gear while we ride have been in a constant state of flux for as long as I can remember. While cages and water bottles have remained relatively constant, the systems used for carrying water on our bodies have changed frequently over the years. For cyclists of all types, one of the most recent hydration pack styles to really catch on is the hydration vest — aka: cycling vest, hydration pack, or vest pack.
Of course, hydration vests are nothing new. Runners have been using vest-style packs for many years, as have plenty of savvy, ahead-of-the-curve, trend-setting cyclists. While they are similar to the more traditional hydration backpacks that so many of us used to wear, the vest-style design has some distinct advantages. Most notably, the small footprints and vest-style straps result in impressive stability. Most of these packs also make it very easy to drink while riding, carry tools and other gear, and keep some essentials easily accessible, too.
With their growing popularity among cyclists of all types, the number of cycling hydration vests on the market is increasing in kind. Now, seemingly every pack brand has a vest model or several to choose from. To see how they compare, I rounded up five new/popular models for testing. For the past several months, I’ve cycled through these packs on my daily rides while considering important factors like fit, comfort, adjustability, stability, storage, pockets, and general ease of use.
Likewise, my colleague Cory Benson (no relation) has three other models that he’s been testing separately. We’ll both provide our impressions of the packs we’ve tested, do our best to explain their differences, and point you in the right direction if you’re considering “investing” in a hydration vest for yourself.

Jeremy’s Hydration Vest Selection
I got my first hydration vest almost exactly two years ago. I had a big bike race coming up, and it was forecast to be 100 degrees F for both days of the two-day event. I was looking for something that would help me avoid heat exhaustion by increasing my water-carrying capacity while also making it easy to drink while racing, and, most importantly, not bounce around over rough terrain while riding. Numerous friends recommended the Evoc Hydro Pro 1.5, which I promptly purchased just days before the race. Since then, I’ve been using it regularly on any gravel or mountain bike ride that requires more water than I can carry in the bottles on my bikes.
It’s fair to say that I’ve quickly become a big fan of hydration vests. Obviously, the ability to carry more water and consume it easily while riding is one of the main purposes, but its the streamlined fit and impressive stability that seals the deal. I’ve also really grown to appreciate the front pockets on the straps for keeping my phone and snacks easily accessible. Turns out, I enjoy functional equipment that’s user-friendly, convenient, and avoids being distracting or annoying while riding.

In addition to the Evoc Hydro Pro 1.5 that I already had, I picked up the USWE Outlander XC 2L, the Velocio Hydration Pack, the Deuter Rogla 5, and the High Above Supernatural. Below, you’ll find a quick rundown of all five models. As you’ll see, I have a personal favorite, but all of these packs work very well with some differences that may make them better suited to specific uses than others.
For sizing and fit reference, I’m 6’0” (183 cm) tall and weigh 170 pounds (77 kg). My chest measures 38 inches (96.5 cm) based on USWE’s chest circumference measurement. My shoulder width between the bony points (acromion process) is 16” across.
- MSRP: $130
- Weight (incl. bladder): 354 g
- Storage capacity: 1.5 L (3 L and 6 L options available)
- Front pockets: 1 zippered and two stretch mesh
- Water capacity: 1.5 L bladder included
- Sizes: One size (33.5" to 47")
- Fit adjustments: Adjustable side straps, and two adjustable sternum straps
- Colors: Black, Steel
Pros
- Excellent front pockets
- Super stable
- Streamlined
- Simple but effective design
- No quirks – easy to get along with
- Surprisingly light
Cons
- Minimal storage capacity (other sizes available)
- Grey hose hides cleanliness
- MSRP: $199
- Weight (incl. bladder): 285 g (size L/XL)
- Storage capacity: Not specified (approx 1.5 L)
- Front pockets: Two zippered and two stretch mesh
- Water capacity: 1.5 L bladder included
- Sizes: S, M, L, XL
- Fit adjustments: Two adjustable sternum straps
- Colors: Black, Spruce, Madder Green
Pros
- Super lightweight
- More breathable than most
- Minimal race-oriented design
Cons
- Expensive
- Runs kinda small
- No side adjustability
- MSRP: $135
- Weight (incl. bladder): 508 g
- Storage capacity: 5 L
- Front pockets: Two zippered pockets
- Water capacity: 2 L bladder included
- Sizes: One size
- Fit adjustments: Two adjustable sternum straps, adjustable side straps.
- Colors: Grove-ivy, graphite-shale
Pros
- Well-organized storage
- Great mid-size capacity
- Streamlined fit
- Stable
Cons
- Not the lightest
- Awkward hose keeper position
- Might be a tight fit for those with larger chests
- MSRP: $240
- Weight (incl. bladder): 575 g
- Storage capacity: 6 L total, 4 L cargo
- Front pockets: Two stretch mesh pockets
- Water capacity: 2 L bladder included
- Sizes: One size
- Fit adjustments: Two adjustable sternum straps, adjustable side straps
- Colors: Black, glacier gray
Pros
- Made from very durable materials
- Great weather resistance
- Plenty of well-organized storage space
- Very stable
- Made in the USA
Cons
- Very expensive
- Slightly heavier weight
- MSRP: $110
- Weight (incl. bladder): 385 g
- Storage capacity: 2 L (numerous other options)
- Front pockets: None
- Water capacity: 1.5 L bladder included
- Sizes: One size (chest circumference 33” to 43”)
- Fit adjustments: Adjustable length shoulder and side straps
- Colors: Black, blue, orange, pink, red flannel, bronze flannel
Pros
- Affordable
- Low profile
- Relatively light
- Simple and effective
- Highly adjustable
Cons
- Fixed hose attachment, no nozzle lock
- Very little gear storage space (many other models/sizes available)
- No front/chest pockets
Cycling Hydration Vests Tested By Cory
While Jeremy has become a full adoptee of hydration vests in recent years, I’m still a bit if a reluctant fan.
I came up mountain biking in the 1990s wearing all manner of Camelbaks on my back to carry water, food, clothing & spare parts when on-bike solutions weren’t really a good option and clothing carry was bad. But now bikes have plenty of cages, tool mounts, and even internal frame storage in most new models. Plus, clothing now also has great pockets (many tucked conveniently out of the way), improved structure, and often easy-access cargo pockets. So for regular rides and even some longer rides, I can easily do without the monkey of a pack on my back.
But the trick is, I’m getting older and sweatier.
So, when I want to go on a longer adventure ride, or even to ‘race’ longer distances, I need more water and snacks than fit on my bike and in my pockets. And now, modern hydration vests fit so much closer to the body, are more stable while riding both in the drops or down really rough terrain, and are so much lighter than more conventional cycling backpacks, so it’s simply a no-brainer to choose a vest on the bike these days.
The first one that really convinced me of the concept was the Apidura Racing Vest that I first tried late in 2021. I was doing a bunch of sub-24-hour overnighters through the winter and was making plans for spring bikepacking and summer gravel races. Slim enough to fit under a jacket, I found that next to the body, hydration bladders don’t freeze in sub-zero temps like the bottles do on your bikes. And by carrying 1-2 liters of fresh water on my back, I could stick to concentrated sports hydration mix in my bottles but still have plenty of water to make breakfast, coffee, brush my teeth, or even just to rinse out my mouth after eating an especially sweet and sticky energy bars.
So, while my brother from another mother occasionally wears them on daily rides, I was sold on the concept, too. But really, though, I still only wear the vests when it’s going to be an especially hot day or an especially long ride.
And yet, I sometimes use them without a bladder for short hikes in my nearby forests, as well. Whether that’s taking the dog for a longer walk or heading out for a full day hike. Again, these hydration vests are lighter and more compact than most regular multi-use backpacks, while offering plenty of storage for snacks, extra clothing layers, and drinks of all sorts — when the bladder is out, there’s always a lot of extra space.
For my sizing and fit reference, I’m a bit taller at 6’1” (185cm) and heavier at 190lb (86kg). My chest measures 40″ (102cm) according to the USWE measurement. My shoulder width between the bony points (acromion process) is 17” (43cm) across. So I’m also usually in the large sizes, but interestingly, sometimes I push the limits of one brand’s large, while others offer plenty of fit adjustability even in smaller sizes.
- MSRP: $189 / 157€
- Weight (incl. bladder) 406g L/XL:
- Storage Capacity: 3.5L S/M or 5L L/XL
- Water Capacity: roll-top 2L hydration bladder included
- Sizes: Two sizes
- Colors: Grey
- Front: 2 mesh chest pockets plus zipper phone chest pocket
- Rear: 2 zippered rear pockets
- Hose: top routed hydration hose with magnetic clip fixed to lower chest strap
- Fit adjustability: 2 adjustable height chest straps, side bungees straps
- Extras: silver & yellow rear reflective details
Pros
- Lightweight
- Great mesh breathability on back & straps
- Wide range of fit adjustability
Cons
- Long bungees flap around while riding
- Fixed magnetic holder on lower strap limits hydration hose adjustability
- MSRP: $190 / 168€
- Weight (incl. bladder): 521g S/M
- Storage Capacity: 5.5L
- Water Capacity: 2L roll-top bladder included
- Sizes: Two sizes
- Colors: Black
- Front: 2 mesh chest pockets plus zipper phone chest pocket
- Rear: 1 large zippered rear pocket, plus stretch mesh side pockets that can carry a water bottle each
- Hose: ambidextrous top routed hydration hose with movable magnetic clip
- Fit adjustability: 2 adjustable height chest straps with a whistle, 3-point cinch straps
- Extras: silver & yellow rear reflective details
Pros
- Made in the UK
- Waterproof main body fabric
- Orange pocket linings make it easy to find items inside
- Wide fit range with secure side straps
- Easy short or long hydration hose adjustability
Cons
- Limited breathability
- Relatively heavy
- MSRP: 170€
- Weight (incl. bladder) 454g L/XL:
- Storage Capacity: 3L
- Water Capacity: roll-top 2L HydraPak hydration bladder included
- Sizes: Two sizes
- Colors: White/Grey
- Front: 2 mesh chest pockets plus zipper phone chest pocket
- Rear: 1 zippered rear pocket, large pass-through mesh pocket
- Hose: right-only top or bottom routed hydration hose
- Fit adjustability: 2 adjustable height chest straps, side bungees straps
Pros
- Secure, stable fit
- Streamlined
- Rear mesh pocket is convenient to stuff large items while riding (clothing or extra bottles)
Cons
- Limited adjustability, especially for larger riders
- White mesh is difficult to clean
Cycling Hydration Vests Comparison Chart
Model | MSRP | Weight (incl. bladder) | Storage capacity | Water capacity |
---|---|---|---|---|
Evoc Hydro Pro 1.5 | $130 | 354g | 1.5 L cargo (3 L and 6 L options) | 1.5 L bladder incl. |
Velocio Hydration Pack | $199 | 285g (L/XL) | not specified: approx. 1.5 L | 1.5 L bladder incl. |
Deuter Rogla 5 | $135 | 508g | 5 L total, 3 L cargo | 2 L bladder incl. |
High Above Supernatural | $240 | 575g | 6 L total, 4 L cargo | 2 L bladder incl. |
USWE Outlander XC 2L | $110 | 385g | 2 L total. 0.5 L cargo | 1.5 L bladder incl. |
Restrap Race Hydration Vest | $205 | 521g (S/M) | 5.5 L | 2 L bladder incl. |
Apidura Racing Hydration Vest | $217 | 406g (L/XL) | 3.5 L (S/M), 5 L (L/XL) | 2 L bladder incl. |
Canyon x Millet Sharp 3L | $170 | 451g (L/XL) | 3 L | 2 L bladder incl. |
Cycling Hydration Vest Considerations
While most cycling hydration vests are relatively similar, there are a few factors to consider if you’re planning on “investing.” A couple of the most important considerations are bladder size and gear storage capacity. Of course, whether or not a pack will fit your body will also play a role in how well it will work for you, if at all.

Water Capacity
One of the primary purposes of a hydration vest is hydration, of course, and models made for cycling almost always include a water bladder. In our experience, these bladders are most often made by Hydrapak, with capacities varying between 1.5 and 2 liters. You’ll obviously want to consider the amount of water you want/need to carry, and choose accordingly.
Water also happens to be one of the heaviest things we carry with us when we ride. For reference, 2 liters is equal to 67.6 fluid ounces and weighs 2 kg (4.4 lbs.). 1.5 liters is equal to 52.9 ounces and weighs 1.5 kg (3.3 lbs.).

Most hydration vest packs have an internal sleeve designed to hold the bladder closest to the rider’s back and separate it from the rest of the pack’s contents. Most of these bladders feature wide openings with folding tops and slide systems to seal them.
Hoses and Nozzles
A hose runs from the bottom of the bladder, over the shoulder, outside the pack, and secures near the nozzle onto the front of the pack with a magnetic or clip attachment. Most nozzles have a bite valve. Though they may differ slightly in design, these nozzles all function in roughly the same way. Pinch/bite the nozzle to open the valve and allow water to flow. Many nozzles also have a locking feature, so they can be turned off to prevent leaking while riding or in transit. Most, but not all, hoses have a quick-connect fitting that attaches to the bladder for easier bladder removal and cleaning.
Many vests default to routing the hose over the right shoulder, where you would normally grab it to drink with your right hand. In this case, they are typically looped down and secured somehow to the left chest/shoulder strap, usually with a magnet or mechanical hose clip. Some, but not all, also allow for ambidextrous left or right hose routing. And the select few allow you to either route the hose from the top (conventional) or from the bottom along the lower edge of the shoulder strap. Many drop bar riders prefer this lower routing as it shortens the hose length (meaning less warm water in the hose, and grams saved) and may simply feel like a more natural position to drink.
It’s worth mentioning that the hoses on hydration packs can also be cut to length. This may be beneficial for some riders, as the stock hose length may not be perfect for different builds and body sizes. Trimming a hose usually involves detaching the hose from the nozzle or the quick-connect fitting by the bladder, then cutting a small amount of hose off with a razor blade or sharp scissors. Remember to measure twice and cut once. We’ve found that it is generally best to start small and work your way up. You can always cut more off.

Storage Capacity
In addition to water, hydration vests can typically carry some or all of your gear. There are lots of size options to choose from, of course, with some having room for just the essentials and others capable of fitting significant amounts of clothing, tools, and food. What works best will vary depending on your needs and what you carry with you when you ride. With the models we tested ranging from 1.5 to 6 liters of storage, and many brands offering their packs in multiple sizes, it’s easy to find the size that works best for you.
Some riders may only want their hydration vest to carry more water, and for those folks, a pack with a low storage volume may be the best choice. Packs like the Evoc Hydro Pro 1.5, Velocio Hydration pack, and the USWE Outlander XC 2L will carry your water plus a few other tools, snacks, and necessities. If you’re hoping to stuff a jacket, layer, extra gloves, and two pumps in your pack, then you’ll be better off looking into slightly larger packs like Deuter Rogla 5, High Above Supernatural, Restrap Race, or Apidura Racing Vests.

Front Pockets
The front pockets are also worth considering as these provide additional storage and easy access to things like your phone, gels, and snacks. If you’re the type of rider who likes to pull out their phone for pictures or maps while moving, or who is constantly snacking while rolling, these pockets are great. Most hydration vests have front pockets, although the layouts and their user-friendliness varies somewhat between brands and pack models.

External Storage
Some hydration vests include straps or bungees to attach bulkier items to the outside of the pack. This may be particularly useful for riders who carry knee pads, rain jackets, or like to climb without their helmet on, as it greatly expands the carrying capacity, making it possible to hold items that won’t fit inside. Both the Deuter Rogla 5 and the High Above Supernatural have integrated bungees to carry things on the outside of the pack.

Fit and Sizing
Getting a properly fitting hydration pack is critical for your comfort and its stability. Too tight, and it can potentially restrict your breathing and cause discomfort over time. Too loose, and the pack can bounce around and be distracting. Most packs are adjustable within a given range to account for varying body sizes, shapes, and changing water/gear loads. Some packs come in multiple sizes, while others are one-size-fits-most.
Most brands have a sizing guide, and you should be able to find the right size pack by taking some measurements and referencing the size chart. For example, USWE lists a chest size fit range for each of its packs and includes a size guide that shows you how to measure your chest to determine your size. By measuring 360 degrees around your chest immediately below your breast, you should be able to determine your “chest circumference measurement.”

Adjustments
Most packs also feature a number of adjustments to optimize the fit for your body shape and size. These typically include straps across the chest, which can be tightened/loosened for tension and sometimes shifted vertically to optimize their position on the chest. Many packs also include adjustable side straps to account for different torso shapes and sizes. These types of adjustments are critical for achieving the appropriate snugness on the body to maintain the pack’s stability without restricting breathing or causing discomfort.

Breathability
One of the biggest drawbacks to wearing a hydration vest — or strapping anything to your body, for that matter — is that it will always be hotter than not wearing one. While most brands and designs of hydration vests attempt to be breathable, there’s no denying the fact that all of them reduce airflow and increase sweatiness on the back and chest. Still, it’s a tradeoff that many people are willing to make to increase water carrying capacity and drinking convenience.
Every pack we tested uses some sort of air-permeable mesh material in the construction of the straps and back panel. These AirMesh — or similar — materials allow some air to pass through, letting speed-generated wind cool the body while allowing body heat and moisture to escape. These materials all work to some degree to promote breathability, but again, wearing a hydration vest is always hotter and sweatier than not wearing one at all.

Get In-Vest-ed
Vest-style hydration packs are trending, and for good reason. With water bladders and hoses making it easy to drink and super stable designs that don’t distract or annoy while you ride, we’ve become huge fans of vest packs for cycling. Realistically, all of the models we tested are great in their own right, so finding the best option for you comes down to choosing the one that best suits your riding style, water and gear carrying needs, and budget.
The packs we’ve tested are a great starting point, but they are just the tip of the iceberg. There are plenty of other options, so if you’re looking to “invest” in a hydration vest, do a little research, and hopefully you can find your perfect match.