2008 Short Track and Marathon Mountain Bike Champion Jeremiah Bishop (who’s going to be racing for Cannondale MonaVie this year, BTW) and his coach, Hunter Allen, have put together some pre-packaged training plans available through Peaks Coaching Group.
Hunter has been JB’s coach for a while, and they’ve collaborated to develop prebuilt, 12-week training plans designed around different times of year or special event types to help you focus your training efforts for the task at hand.  Most plans are $99.95 and use Max Watts to help determine the right plan for you
There are even beginner / intermediate plans starting at $69.95 that range from 4 to 12 weeks in duration.
Read “more” to see a SAMPLE WORKOUT from their Summer Training Plan…
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