Home > Other Fun Stuff > Uncategorized

Team RadioShack’s Rice, Egg and Brown Sugar Energy Bars

3
Support us! Bikerumor may earn a small commission from affiliate links in this article. Learn More

versus-team-radio-shack-energy-bags-race-food

Um, yeah, Allen Lim’s a genius and all, but I think I’ll stick to my own:

  • Dates
  • Apples
  • Olive Oil
  • Pinch of Salt
  • Cinnamon
  • Walnuts
  • Oats

Put all ingredients in a food processor and turn it to mush. Add enough oats to make it thick enough to hold it’s shape. I don’t write down amounts, so it’s a new experiment each time. Go easy on the olive oil to start. Wrap “bars” of it in plastic wrap or baggies or something reusable if you have it.

Got your own homemade energy bars?  Leave a comment with your recipe so we can try it out!

Subscribe
Notify of
guest

This site uses Akismet to reduce spam. Learn how your comment data is processed.

3 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Marc
Marc
12 years ago

Your recipe sounds good (the date apple one). How long do they keep in the fridge?
In your jersey pocket?

Laura
Laura
11 years ago

I make the RadioShack bars and I’m a rock star with friends. They LOVE them. We train with them and then I made some for our Ironman race, fantastic!
I call them ROCKIN RADIOSHACK BARS. Laura

Subscribe Now

Sign up to receive BikeRumor content direct to your inbox.

Subscribe Now

Sign up to receive BikeRumor content direct to your inbox.