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Core Training for Big Boys

Written by Tyler Benedict
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Never seen this one before, from Big Boy Triathlete.  I usually just stand between the cable pulls and grab one side facing perpendicular to the weight stack, start with trunk rotated toward weights, then rotate away…but this looks interesting.
Tyler Benedict
11,282 articles

Tyler Benedict is the Founder of Bikerumor.com, where he’s been writing about the latest bikes, components, and cycling technology for almost two decades. Prior to that, Tyler launched and built multiple sports nutrition brands and consumer goods companies, mostly as an excuse to travel and ride in new places.

Based in North Carolina, Tyler also loves the Vanlife & family adventure travel and is always on the lookout for the next shiny new part and off-grid adventure.

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