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How long can we keep up with… Pivot singlespeed pro Gordon “Quadsworth”?

what is it like to race against a pro mountain biker
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Ever wonder what it’s like to race against the pros? We did, and for our second installment of Bikerumor’s Keeping up with… series, Tyler faces off against Pivot pro Gordon “Quadsworth” Wadsworth. The idea came about when we learned of the new Pivot LES Singlespeed. I’ve never ridden a singlespeed, so what better way to learn than have a pro teach me all his secrets. Then, naturally, I’d want to race him, right? Here’s how it went…

What is Singlespeed Math? What’s the ideal gear ratio?

That was one of the bigger topics Gordon and I discussed, and we geeked out super hard for longer than what you see in the race video. So I put that full conversation into a separate video (below), and created this recap. My most important takeaway? I need bigger quads!

Basically, the “taller” the gear, the harder it’s going to be to pedal, but the farther you’ll go per pedal stroke. Depending on your cadence, strength and tire size, you can use math to figure out how fast you’ll be able to travel at a given cadence. Here’s the quick math you need to know:

  • Gear Ratio = Chainring ÷ Cog
  • Gear Inches = Ratio x Tire Diameter
  • Distance traveled / crank revolution = Gear Ratio x Tire Circumference

Circumference is (Tire Diameter x π), and π=3.1428. For the rest, check out the free gear calculator apps (iOS / Android) to do the heavy lifting. Here’s how our bikes compared:

CHAINRING COG RATIO GEAR INCHES DIST/REV*
TYLER’S BIKE 32 18 1.78 51.51 161.74″
GORDON’S BIKE 34 20 1.70 49.26 154.68″

*assumes a 29×2.25″ rear tire on both bikes

With these setups, if I could maintain the same cadence as Gordon, I’d slowly walk away from him and win. But as soon as you change tire size or any other variable, you’ve got to recalculate.

#NerdAlert – Gordon goes deep into his setup, explaining how and why he chooses the gear combos he does. There’s a lot of “science” behind the decision making. He considers who his competition is, their average speed at past events, elevation profiles, and more. Then he can figure out what his speed will be at a given cadence by factoring gear ratio, tire size and gear inches. But it’s better to hear him tell it…

OK, but how do I RIDE a singlespeed bike?

Here’s where the nuance really comes in. It’s all about maintaining momentum and staying “on top of the gear”. Anytime you lose speed, you’ve got to muscle your way back up to speed. But if you can keep your cadence in your sweet spot, it’ll feel (and be) faster and smoother without draining your energy. So, ripping through corners faster, pumping the bike over the little stuff, and charging up the hills all add up to faster lap times.

My takeaway? Strength and aerobic capacity matter…and you need both. Don’t skip leg day. Because 15% bigger quads translated into a more than 25% faster lap time. It’s science.

Here’s how our race went:

how fast is gordon quadsworth wadsworth on a singlespeed mountain bike

Note the continually sloping time loss as Gordon pulls away from me. I chalk up the downhill’s progress to local knowledge, these are his home trails after all. But the climbs is where he really starts putting a hurtin’ on me.

Want more?

Check out our race against GU/Niner pro gravel racer Yuri Hauswald here. And let us know in the comments…who should we race next?

Full Disclosure: Pivot Cycles covered travel and production costs for us to make this video. Huge thanks to Gordon for spending the day with us, and to his friend Stratton at Starlight Apparel for the filming assist!

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Joey Brown
Joey Brown
4 years ago

Gordon is truly one of the nicest folks you’ll meet in the sport.

WMD
WMD
4 years ago
Reply to  Joey Brown

Joey Brown is actually one of the nicest folks to have ever rep’d this awesome brand.

Brent
Brent
4 years ago

You guys need to try fixed gear mtb. Teaches you alot about bike handling and the importance of momentum.

jDog
jDog
4 years ago

I spent a decade on SS a lot. More than I should have in fact. I once tore some tendons in my knee when I broke a chain climbing. SS is a great tool and fun in the right place. I however blame the arthritis and bone spurs in my knees at least in some part to years on a SS.. or it could have been skateboarding? I am loving watching Pivot grow and expand their market presence. (albeit in the case a decade late) They are innovators with palpable passion.

Jeff
Jeff
4 years ago
Reply to  jDog

What have they innovated here? Their bike is. It even that light or a good value.

Tom
Tom
4 years ago

Can’t find any good app for the ratio..could you guys please put a link of the one in the video?

kazafaza
kazafaza
4 years ago
Reply to  Tom

Tom, that’s the BikeGear on iOS. There’s a few gear calculators apps and the best for online use is Sheldon Brown’s Gear Calculator!

Tom
Tom
4 years ago
Reply to  Tyler Benedict

Brillant! Cheers

Cycloaddict
Cycloaddict
4 years ago

Awesome segment!

I’ve been more than an avid (rigid) SS pedaler of 29er’s (and more recently a 27.5 too) for a number of years. I run SS on roughly 1/3rd of my gravel/dirt/rocky/rooty rides. My knees have never bothered me (even after an ACL replacement surgery a number of years back). Bike fit is even more important on SS in my opinion because you need to focus energy on putting every ounce/watt of it to the pedals as efficiently as possible.

Figuring out where you are on spin vs grind/mash “scale” is the biggest factor in gear selection (along with tire size/width and maybe crank arm length to some extent). I like the comment about a hot lap is one thing but all day riding is another story. Churning for longer periods of time tend to shine a light on the endurance crazies LOL

Pivot has probably made some geo mods among other things that make it something to consider at some point. I’m happy with steel and Ti frames for now. Riding SS for a few months noticeably improved my geared climbing endurance/ability and also got me choosing technical lines a lot more carefully!

Start out with something cheap and heavy so you’ll appreciate an awesome steed like the Pivot LES even more 🙂

Daeldo
Daeldo
4 years ago

Check your Math, Pi is 3.14159, not 3.1428

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