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Core Strengthening Video from BMC Team Training Camp

Written by Tyler Benedict
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From BMC’s team training camp with strength coach Todd Herriott.  Looks like a good exercise, but at moments I’m totally thinking “fish outta water.”
Tyler Benedict
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Tyler Benedict is the Founder of Bikerumor.com, where he’s been writing about the latest bikes, components, and cycling technology for almost two decades. Prior to that, Tyler launched and built multiple sports nutrition brands and consumer goods companies, mostly as an excuse to travel and ride in new places.

Based in North Carolina, Tyler also loves the Vanlife & family adventure travel and is always on the lookout for the next shiny new part and off-grid adventure.

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