Training & Nutrition

Internationally recognized cycling coach Joe Friel has updated The Cyclist’s Training Bible, the bestselling and most comprehensive training book for serious cyclists. New in this…

Cyclesafe.org is hosting a free Yoga for Athletes class presented by Sage Rountree.  Rountree, PhD, is author of ‘The Athlete’s Guide to Yoga’ and is an…

Never seen this one before, from Big Boy Triathlete.  I usually just stand between the cable pulls and grab one side facing perpendicular to the…

The most comprehensive reference for triathletes ever written has just been updated and improved. The Triathlete’s Training Bible, just released in a completely revised third…

Brim Brothers Ltd is developing a new power meter that promises to shake up the market. The new meter will avoid the limitations of existing power measurement…

The Bike Fitting Kit, which we’re wrapping up our generally positive review to be published this week, just announced a price drop. Originally $44.95, the…

Hunter Allen and Dr. Andrew R. Coggan are collecting data for the second edition Training & Racing with a Power Meter via www.peakscoachinggroup.com online power…

Endurance Nation is offering a free 30 day trial of their Team Coaching program. Founded in November 2007 by coaches Patrick McCrann and Rich Strauss,…

Come one, come all, to the Athens Bike Pentathlon, this weekend in Athen’s, GA. Featuring a Log Pull, 200m Sprints, Messenger Races and Team Bike…

OK, not really, but that headline sure is catchy… What Ironman has really done is licensed their name to a new mattress by Spring Air…

Looking for something to do this New Years without having to get a designated driver (or pedaler)?  This video captures the “fun” of Roller Racing,…

Livestrong.com and The Daily Plate have partnered to bring you the Calorie Tracker, a free (for a limited time) iPhone app that shows you the…

Here’s our weekend fun post…something to keep you entertained (and entertaining!) on the group rides and races this weekend. Rather than buy into the hypnosis…

VeloPress has a new book out for Triathletes that helps them add strength training to their regimen, helping them take their performance to the next…

Cyfac bicycles and Peaks Coaching are now offering the opportunity to get a full custom frame to go with your custom coaching program.  No doubt,…

Polar HR Monitors is offering 50% off Joe Friel training plans through TrainingPeaks with the purchase of select Polar units. Friel is an expert coach and offers…

55nine Performance, Atlanta’s premiere cycling fit studio, has moved it service into Atlanta Velo Exchange.  The move gives their customers better access to any mechanical…

Or, “What to Train in the Winter Months”: Click the pic to enlarge. Found this here, with no explanation…so not sure where it comes from…